Taking care of your mind, body and soul.
Familiarize yourself with our individual session and course offerings by signing up for a complimentary consultation now.
Hello and Welcome!
I’m Amanda. I am a certified power yoga teacher, certified in adaptive yoga for those with brain injury, and a doctor of physical therapy with a board certification in neurologic physical therapy. I offer individual yoga and yoga therapy sessions to people of all ages.
Available Services
Initial Individual Yoga/Yoga Therapy Session and Consultation
Ongoing Individual Yoga/Yoga Therapy Sessions including options for bundled services
Special Workshops - see Events for more details
Group Classes
More to come!
With an emphasis on breathing techniques, mindful movement, relaxation, and meditation, using ancient philosophies of yoga to promote physical and mental well-being for optimal health.
Learn more about the benefits of yoga by visiting these additional resources.